About me

I have over 20  years of professional and personal fitness experience. I have coached many clients ranging in ability from professional athletes to people with limited mobility.

I have not always been in shape and confidant as what i am now . As a chubby kid and then an even chubbier adult, I have been in all the phases of a fitness journey. From that first point of entering a gym and feeling that horrible overwhelming anxiety and fear of being judged by others, to the uphill struggles that i faced with my nutrition and binge eating habits that i developed over years of not knowing what i was doing.

This is where i come into my own as a PT. I can relate and empathise hugely with my clients because i understand their struggles and have been there myself.

A lot of clients that come to me suffer with anxiety already and it can be a massive step to hire a PT and change your lifestyle for the better. But trust when you do hire me you wont ever look back.

Work with me and I promise your confidence will be growing in no time. If you ask any of my clients they will vouch for this. Just head over to my Instagram and have a read of few of their stories and read the comments on there.

I can create a bespoke plan for you, to meet your goals. We'll have a consultation before we get started to completely define the results you're hoping for, if we are the right fit, then we can agree how to move forward.  

I offer a variety of packages from 1-1 personal training sessions to Online coaching plans, all that will get you started on your dream fitness journey.

Head over to the contact info page to get in touch and set up your free consultation.

"I have been working with Stevie for a little over 6 months now. I had done a few stints in the past trying to be a gym bunny and I always gave up after a month or two. I never felt like I belonged in a gym, didn't know what I was doing etc. Since PT sessions twice a week, not only have I seen changes in my body but also in my confidence and mindset. The sessions are genuinely the highlight of my week, I see progression every week and Stevie is really easy to work with, pushes you the right amount without going all "drill sergeant" - honestly cannot recommend working with him highly enough." - Elisia 29yo 

Online Coaching vs Personal Training - What's The Difference?

Online coaching is like having a personal trainer in your pocket. For the same price as once per week PT sessions, you get access to; varied workouts, a bespoke nutrition plan, lifestyle guidance and an on-call trainer to answer any questions. 

Personal Training sessions take place face to face. We will agree some goals and I will work out a program to get you there. Each session is planned with your progress and goals in mind and we can schedule sessions when they work best for you.